As of yesterday I am down 20 pounds! Whoo hooo! That's the equivalent of one and a half of our dogs! (mini dachshunds) I'm tickled. It is the first of many, MANY goals I have set for myself. The next goal - 35 lbs. It will mark a historic wight loss for me. In all the years, and all the diets I've done, I've never, ever lost more than 30 lbs. Only 15 to go!
I've found a new favorite food now. I've always been a huge fan of sweet potatoes, and now since I'm very limited in my menu I'm trying new flavors. So, tonight I made the family baked sweet potatoes and I took about 1/4 cup of potato, blended it with a tea spoon full of Brummel and Brown yogurt butter, a dash of skim milk a dash of salt and a packet of Spenda. It was FANTASTIC! I was in heaven. I highly recommend it if you are in need a VERY low fat, low cal veggie alternative!
Here's to seeing less of me next time!
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