For all of my WLS friends out there I have some new websites that I LOVE! I thought I would share them along with some of my favorite protein supplements.
First off my new best friend is http://bariatrictv.com/. They have fantastically funny podcast that I love to watch. I'm a member of their forum and have found such amazing support with this group. Even in my short time as a "banster" I've learned so much from this group and already depend on them for ideas, recipes and inspiration.
As for protein I can't stand the standard chocolate, vanilla or strawberry shakes, but I've found a few things I do like. Here's a list.
Check out http://bariatriceating.com/. You can order a sample pack from them and try several flavors of protein drinks. I'm still stuck on my fruity ones, but you might find something you like better.
http://mydietshopz.com/grteaandcrbd.html
It's a liquid that you put in your bottled water. 15 grams of protien, but should not be your only source of protein supplements! And there are several flavors.
http://mydietshopz.com/wibespdrmixb.html
Yummy blended with frozen cherries.
http://mydietshopz.com/piordrmixbby.html
I blend this one with a few cubes of frozen pineapple and it taste like an Orange Julius (if anyone else knows what that is!)
http://mydietshopz.com/vapaclcoremo.html
SUPER Yummy hot cocoa - doesn't taste like a protein at all. This is a variety pack, but my favorite was the Amaretto and the regular. I add a little cinnamon to mine or maybe a little vanilla. Super good!
I'm 31 pounds down now, and hoping the next 97 (oh did I type that?!?!) will come off easily and healthfully.
Here's to seeing less of me next time!
0 comments:
Post a Comment